In Physiomove we love sports. It is a great way to improve physically, maintain and increase strength, flexibility, body and mind equilibrium. Sports injuries are injuries that happened to us too, either before or after qualifying as physiotherapists. It is a vast term and it can cover muscle pull, ankle sprains, ligament and muscle tears. In brief, anything that can happen as an accumulative stress on your body or after a sudden and unexpected increase of load in a particular structure of your body. We have all heard of R.I.C.E (rest, ice, compression and elevation) but that does not apply to all sport injuries and rest is not always what is needed for a full and fast recovery.
Through our years of practicing sports, rehabilitating elite athletes of various disciplines and working closely with our top consultants we have developed accelerated rehabilitation protocols for all parts of the body. On your initial assessment we will offer you a possible or definitive diagnosis of your condition. We will discuss with you if there is a need for a consultant referral or any investigations to confirm the diagnosis and best plan of action. Typically a physiotherapy session involves hands on in the form of different manual techniques, acupuncture, stretching and strengthening exercises tailor made to your condition and your abilities. We love rehabilitation and we will guide you through your recovery step by step in a fast, efficient and safest way possible.
Our licensed therapists are waiting to help get you back to 100%. Have a consultation, assessment and exercise plan on your first visit.
We offer tailored treatment plans after hearing from you, assessing and understanding your needs.
Our online exercise planner is accessible 24/7 to provide the motivation you need for the best results.
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