BLOG & VIDEOS - Physiomove London

Jun

2022

Migraines- how to stop them taking over your life

Migraine is a condition that can be crippling for sufferers, with the pain ...

Dec

2021

How physiotherapy can benefit autoimmune disorder patients

When it comes to physiotherapy, many think of it as a form of treatment for...

Oct

2021

How ‘text neck’ is becoming a real pain for smartphone users

Modern technology has changed how we access information-from news and views...

Should resistance training be a key part of your fitness regime?

Sep

2021

Should resistance training be a key part of your fitness regime?

Resistance training, which can also be referred to as weight or strength tr...

Jul

2021

Does HIIT training cause more harm than good?

High Intensity Interval Training, or HIIT as it is commonly known, has been...

May

2021

Hypermobility – how can being ‘double-jointed affect you

You may have heard of the term ‘double jointed’ and the chances are, yo...

How to prevent and treat injuries when returning to outdoor sport

Apr

2021

How to prevent and treat injuries when returning to outdoor sport

As we step into Spring, the nation’s lockdown is beginning to lift and th...

Mar

2021

Cycling injuries & how to avoid them

The COVID-19 pandemic has seen a surge in people dusting off their bikes an...

Physiomove Video

Who we are & a snap of our services

Basic Jaw Exercises

Exercises for stiff & painful jaw

Back & Neck Posture Correction Exercise

How to do a simple yet effective exercise to tackle slouching

Back Stretch on The Foam Roller

A simple exercise for back posture correction

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BLOGS & VIDEOS

BLOGS & VIDEOS

Migraines- how to stop them taking over your life

How physiotherapy can benefit autoimmune disorder patients

How ‘text neck’ is becoming a real pain for smartphone users

Should resistance training be a key part of your fitness regime?

Does HIIT training cause more harm than good?

Hypermobility – how can being ‘double-jointed affect you

How to prevent and treat injuries when returning to outdoor sport

Cycling injuries & how to avoid them

What are vestibular disorders and how can physiotherapy help?

Why exercise is an important tool for mental and physical health

Shoulder pain – why is it so common?

Basic Jaw Exercises

Why are postnatal assessments so important?

Jaw pain – how physiotherapy can help

Keeping our patients a top priority during COVID-19

How to avoid aches and pains when working from home

New year, new you? How to keep your health & fitness resolutions

Don’t freeze out exercise over Christmas

Martial arts – how to make sure you’re not taken down by injury

Stress and it’s impact on our bodies

How can you keep workplace pain at bay?

Spinal Deformities

How to stop running yourself into injury

Pelvic Floor Weakness – what is it and how can it be treated?

Back & Neck Posture Correction Exercise

Back Stretch on The Foam Roller

What our experts say about bracing and injections for back pain

Physiomove Video

Basic Jaw Exercises

Back & Neck Posture Correction Exercise

Back Stretch on The Foam Roller

BLOGS & VIDEOS

BLOGS & VIDEOS

Migraines- how to stop them taking over your life

How physiotherapy can benefit autoimmune disorder patients

How ‘text neck’ is becoming a real pain for smartphone users

Should resistance training be a key part of your fitness regime?

Does HIIT training cause more harm than good?

Hypermobility – how can being ‘double-jointed affect you

How to prevent and treat injuries when returning to outdoor sport

Cycling injuries & how to avoid them

What are vestibular disorders and how can physiotherapy help?

Why exercise is an important tool for mental and physical health

Shoulder pain – why is it so common?

Basic Jaw Exercises

Why are postnatal assessments so important?

Jaw pain – how physiotherapy can help

Keeping our patients a top priority during COVID-19

How to avoid aches and pains when working from home

New year, new you? How to keep your health & fitness resolutions

Don’t freeze out exercise over Christmas

Martial arts – how to make sure you’re not taken down by injury

Stress and it’s impact on our bodies

How can you keep workplace pain at bay?

Spinal Deformities

How to stop running yourself into injury

Pelvic Floor Weakness – what is it and how can it be treated?

Back & Neck Posture Correction Exercise

Back Stretch on The Foam Roller

What our experts say about bracing and injections for back pain

Physiomove Video

Basic Jaw Exercises

Back & Neck Posture Correction Exercise

Back Stretch on The Foam Roller

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