Alex has worked extensively in the NHS as well as in private practice. She spent a number of years working in sports medicine, mostly with triathletes. Her passion for functional rehabilitation, injury prevention and movement efficiency means her practice continuously draws on a variety of movement methods including Feldenkrais method, Qi Gong, Reformer and clinical Pilates. She finds these rehabilitation methods to have remarkable clinical outcomes in retraining chronic musculoskeletal conditions, in post-operative recovery, as well as in retraining postural and highly skilled sports and performance movements. Together with traditional physiotherapy approaches (spinal mobilisation, kinesiotaping, myofascial release), Alex also uses medical acupuncture and dry needling in her practice. She aims to enable her patients to live and move in effortless, efficient and joyful ways.