Personal Training at Physiomove London
At Physiomove London, personal training is more than just fitness — it’s about building strength, stability, and movement confidence through expertly tailored sessions.
Easily Book Your Trainner Below
Note: If you’re new to physical training, please book an Essential class to ensure a comfortable, safe introduction to our equipment and exercises.
Why Personal Training at Physiomove?
Focused on form, injury prevention, and results
Unlike gym-based training, our personal training sessions are grounded in body awareness, balance, and technique. With a deep understanding of movement and a clinic-led ethos, our approach gives you both challenge and care — in equal measure.
Personal Training Makes All the Difference
What Physical Training Is
A personalised workout plan tailored to your fitness level, goals, past or current injuries and adapting to your progress
Expert coaching to help you train safely and efficiently with the most suitable equipment
Injury prevention strategies that strengthen key muscle groups and improve movement patterns and balance
Post-injury support to help you return to training, and keep training, with confidence and care
Motivation, fun and accountability to maintain your interest, dedication and commitment, even when life gets busy
Specialist
Meet Your Trainer – Anna Puig
Anna brings a unique blend of experience to Physiomove’s personal training service. With a background in sports science, rehabilitation, and elite performance, she’s worked across major gyms, private clients, and even as a professional stunt performer.
Her sessions are supportive, highly personalised, and always centred around your safety, goals, and growth.
Read Anna’s full bio to learn more about her experience and training style.
Transform Your Body with Physical Training
Who is it suitable for
Personal training at Physiomove is ideal if you:
Are transitioning from physiotherapy to more active training
Want a focused, one-to-one training plan tailored to your body
Are managing or recovering from a previous injury
Prefer a private, clinical environment to train in
Value expert support, encouragement, and clear progress
If you value purposeful training and real, measurable results, you’re in the right place.
Support with motivation and consistency
What You’ll Get
Find the Perfect Fit
Explore Our Personal Training Options
Choose a Plan That Fits Your Fitness Journey
Note:
* To purchase any of our packages, please contact us directly. Our team will assist you with tailored recommendations and secure your booking.
What to Bring and Wear
Preparing for Your First Training
To help you feel comfortable and confident, here’s what you’ll need:
Wear fitted, breathable clothing that allows freedom of movement. Avoid zips, buttons, or jewellery for safety.
Grip socks are required for hygiene and safety (available to purchase at the clinic)
Bring a water bottle to stay hydrated
All equipment is provided — just bring yourself and a positive mindset
If you have any injuries or health concerns, please let your instructor know before class begins.
Train with purpose. Move with confidence.
Quick Links
Support Links
Contact Info
- Physiomove London, 32-33 Gosfield Street, 1st Floor, London, W1W 6HL
- info@physiomove.com
- 03335 775 663
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