*10% off on all other services with your Pilates membership

Personal Training at Physiomove London

At Physiomove London, personal training is more than just fitness — it’s about building strength, stability, and movement confidence through expertly tailored sessions.

Easily Book Your Trainer Below

Note: If you’re new to physical training, please book an Essential class to ensure a comfortable, safe introduction to our equipment and exercises.

Why Personal Training at Physiomove?

Focused on form, injury prevention, and results

Unlike gym-based training, our personal training sessions are grounded in body awareness, balance, and technique. With a deep understanding of movement and a clinic-led ethos, our approach gives you both challenge and care — in equal measure.

Personal Training Makes All the Difference

What Physical Training Is

A personalised workout plan tailored to your fitness level, goals, past or current injuries and adapting to your progress

Expert coaching to help you train safely and efficiently with the most suitable equipment

Injury prevention strategies that strengthen key muscle groups and improve movement patterns and balance

Post-injury support to help you return to training, and keep training, with confidence and care

Motivation, fun and accountability to maintain your interest, dedication and commitment, even when life gets busy

Personal Trainer and Massage Therapist

Meet Your Trainer – Sebastian Swislocki

Sebastian is a Level 3 Personal Trainer and Level 5 Sports and Remedial Massage Therapist (LSSM), with a well-rounded approach to fitness, rehabilitation, and recovery. With a background in both training and therapy, he supports clients through injury recovery, postural imbalances, chronic tension, and general physical conditioning.

He has worked with a wide range of clients — from everyday individuals rebuilding strength after injury, to athletes looking to improve performance and prevent setbacks. His dual expertise allows him to create tailored programmes that integrate functional training with hands-on treatments such as sports massage, deep tissue work, assisted stretching, injury management, and cupping therapy.

With over a decade of experience in coaching and movement disciplines, Sebastian brings clear guidance, patience, and a strong understanding of functional rehabilitation. While his competitive background in Brazilian Jiu-Jitsu and boxing shaped his discipline, his focus today is on creating a safe, supportive space for clients of all backgrounds to progress at their own pace.

Fluent in English and Polish, Sebastian combines technical knowledge with a down-to-earth, approachable style that helps clients feel supported every step of the way.

Transform Your Body with Physical Training

Who is it suitable for

Personal training at Physiomove is ideal if you:

Are transitioning from physiotherapy to more active training

Want a focused, one-to-one training plan tailored to your body

Are managing or recovering from a previous injury

Prefer a private, clinical environment to train in

Value expert support, encouragement, and clear progress

If you value purposeful training and real, measurable results, you’re in the right place.

Support with motivation and consistency

What You’ll Get

From first-timers to experienced movers, our personal training sessions offer a welcoming and highly effective path to better movement.

Find the Perfect Fit

Explore Our Personal Training Options

Choose a Plan That Fits Your Fitness Journey