Nikos Stamos
Nikos graduated from the School of Physiotherapy in Athens, Greece. ...
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Find the Perfect Fit
Explore Our Pilates Class Options
Flexible Options for Every Pilates Enthusiast
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Introductory Offer
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Note:
* Individuals with no prior experience should book the essential class first.
* To purchase any of our packages, please contact us directly. Our team will assist you with tailored recommendations and secure your booking.
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Membership
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Note:
* To purchase any of our packages, please contact us directly. Our team will assist you with tailored recommendations and secure your booking.
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Blocks
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Note:
* To purchase any of our packages, please contact us directly. Our team will assist you with tailored recommendations and secure your booking.
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1:1
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Note:
* To purchase any of our packages, please contact us directly. Our team will assist you with tailored recommendations and secure your booking.
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2:1
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Note:
* To purchase any of our packages, please contact us directly. Our team will assist you with tailored recommendations and secure your booking.
Note:
* Individuals with no prior experience should book the essential class first.
* To purchase any of our packages, please contact us directly. Our team will assist you with tailored recommendations and secure your booking.
Note:
* To purchase any of our packages, please contact us directly. Our team will assist you with tailored recommendations and secure your booking.
Note:
* To purchase any of our packages, please contact us directly. Our team will assist you with tailored recommendations and secure your booking.
Note:
* To purchase any of our packages, please contact us directly. Our team will assist you with tailored recommendations and secure your booking.
Note:
* To purchase any of our packages, please contact us directly. Our team will assist you with tailored recommendations and secure your booking.
Heba Massri
Heba graduated from The Leeds Metropolitan University with experience in ...
Alex Obradovich
Since graduating from the University of East London, Alex has ...
Meet Your Instructors
Led by Experts, Backed by Clinical Insight
Our instructors are not only certified in Classical Pilates but also bring years of clinical experience in physiotherapy and rehabilitation. This means you’ll receive:
- Safe, evidence-based guidance
- A deep understanding of movement mechanics
- Support tailored to your body’s needs and goals
You’re in expert hands every step of the way.
Trustindex verifies that the original source of the review is Google. Nikos was amazing! Not only did he diagnose exactly what my problem was but with his guidance I was able to use the exercises he suggested to eradicate the pain in a matter of a few weeks! I would highly recommend contacting Physiomove. Outstanding patient care and expertise.Posted onTrustindex verifies that the original source of the review is Google. I’ve had a truly excellent experience at Physiomove, and I’m extremely grateful to the physiotherapists who have supported me through multiple injuries. Yannis Lai has been outstanding in helping me with both my knee and ankle rehab. Not only have my strength and stability improved significantly, but my pain has also reduced a great deal thanks to her treatment and guidance. She is incredibly knowledgeable, professional, and patient, and always took the time to clearly explain every exercise so I fully understood what I was doing and why. I also learned a huge amount through the reformer Pilates-based physio work, which was extremely effective and something I hadn’t experienced before. Zoe Teodoro has also been fantastic in treating my shoulder pain. She guided me through a structured programme of rotator cuff and shoulder blade (scapular) strengthening exercises, which has helped me build strength in my shoulders and significantly reduce my pain. She is very encouraging, thorough, and clearly highly skilled in what she does. Both physiotherapists made me feel supported, listened to, and safe throughout my treatment. I genuinely can’t thank them enough for the progress I’ve made. I would highly recommend Physiomove, Yannis Lai, and Zoe Teodoro to anyone looking for expert, high-quality physiotherapy.Posted onTrustindex verifies that the original source of the review is Google. I met with Nikos 2 years ago after my hip operation. He helped me with my pain management and guided me during my hip strengthening journey. This year, I had an ongoing neck pain, and my doctor said I needed help, so he recommended Nikos. Here I am again seeing him. My neck is much better after seeing him for a couple of sessions. Now we start working on my spinal mobility, which has been causing stiffness and aches. I am happy to say he is a brilliant physio who understands movement and gives attention to his clients.Posted onTrustindex verifies that the original source of the review is Google. Nikos is amazing, helped with my stiff neck and vestibular rehabPosted onTrustindex verifies that the original source of the review is Google. I can’t recommend Nikos at PhysioMove enough. His support and expertise over the past year have been incredible. He helped me both before and after my ACL/meniscus surgery, guiding me through preparation and recovery with so much knowledge, patience and encouragement. This year, he’s also been amazing in treating my bursitis. Nikos has a rare ability to really read what your body needs. His calm, grounded energy instantly makes you feel understood, and he always finds the right solutions to help you move forward. Every session is thorough, tailored and truly effective — you always feel like you’re in safe hands. If you’re looking for someone who truly knows what they’re doing and genuinely cares, Nikos is the physio you want. Highly recommend!Posted onTrustindex verifies that the original source of the review is Google. I’ve been visiting this physiotherapy clinic for TMJ issues, and the improvement has been incredible after just one session. Thank you for all your help!Posted onTrustindex verifies that the original source of the review is Google. Really great reformer Pilates teachers and classes. Small enough so you get personalised teaching. Absolutely loving it!Posted onTrustindex verifies that the original source of the review is Google. Nikos came highly recommended and has proved to be the best physiotherapist I have been to (and I have seen a good few). The Philates at their studio has also been very beneficial with personalised care and attention, which you do not get at so many studios. The staff are all so pleasant and helpful. Highly recommend.Posted onTrustindex verifies that the original source of the review is Google. Nikos is amazing. He came highly recommended by two people. And he didn’t disappoint. Very attentive and thorough. Listens carefully and explains what’s going on to allow you to feel at ease in the recovery process. The studio is spacious, bright, airy and clean!Posted onTrustindex verifies that the original source of the review is Google. Raisa is brilliant, friendly and very observant. She really helped me visualise what the issue with my back and what I need to do to correct it. Best physio experience Ive had in a long time