The benefits of Pilates exercise method are widely known; among a few, strength, coordination,, posture, elongation and flexibility. In Physiomove we will provide you with one to one Clinical Pilates session, but instead of giving you standard Pilates exercises, we will tailor them specifically to your needs.
Clinical Pilates is a technique evolved by physiotherapists for curing back pain and other musculoskeletal conditions. It has been verified to be beneficial in decreasing the symptoms and disabilities of these conditions.
Based on the result of this assessment, a plan of action is constructed to satisfy our patients' unique requirements.
During patients' successive appointments and online coaching, they will be evaluated and tutored with a spectrum of exercises. As they start to become more self-reliant they may proceed to maintain their movement and strength.
We provide a 5 Star service quality for all patients who come to us to improve their quality of life.
Our licensed therapists are waiting to help get you back to 100%. Have a consultation, assessment and exercise plan on your first visit.
Our online exercise planner is accessible 24/7 to provide the motivation you need for the best results.
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BOOK YOUR
CONSULTATION
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VISIT OUR
CLINIC
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ASSESSMENT AND
TREATMENT
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ONLINE TREATMENT
PLAN SHARED
Dena D2023-05-02I couldn't recommend Nikos Stamos enough. I visited him when I had sharp lower back and glute pain from my scoliosis and he worked very patiently with me to eradicate the pain and work on long-term pain management. Sessions were very enjoyable and I always left the sessions with a smile on my face. Thanks again!Eryll Jake Cera2023-04-2510/10. Nikos has helped me greatly with back issues. Would highly recommend.Lulwa Shalhoub2023-04-06I had an amazing experience that had been transformational in my hip injury recovery journey. Following a car accident, I found my physiotherapy sessions with Heba in addition to her valuable advice and exercise plan a pivotal point in getting back to being active with minimal pain. I found myself going back to see her after giving birth to help with my postnatal recovery and regain my muscle strength. I couldn’t recommend Physiomove more!Dr Razan Baker2023-04-05I used to suffer from knee & back problems after surgery, and I highly recommend Ms Heba Massri, who was very kind and professional throughout my physio sessions. She was very patient and helped me get back on track. Thank you 🙏Swearosa H2023-04-04I recently had the pleasure of receiving physiotherapy treatment from Heba Massri at the Physiomove clinic in Marylebone street for my stiff neck and jaw muscles. Heba provided exceptional care and expertise that significantly improved my condition. She took the time to thoroughly assess my condition, listen to my concerns, and explain the treatment plan in a way that was easy to understand. I’ve been following Heba’s advice and treatment plan for a week and I have noticed significant improvement in my jaw and neck area! Overall, this had been a very pleasant and positive experience and I would highly recommend this physiotherapy clinic!Ingrid Bleichroeder2023-03-20The great thing about Nikos is that when he says ‘I can fix this’ he really means it. That is so reassuring. His gentle yet firm approach has been fantastic for me. His knowledge and encouragement always enable me to go one small step further than I thought was possible on every visit, so the progress keeps coming. In order to strengthen and mobilise a weak back from a childhood injury, and then to recover after a rotator cuff tear, Nikos has patiently taught me better posture and awareness, and patiently taken me through and coached me in appropriate exercises. My continuing recovery from both conditions has been vastly improved by Nikos' care and attention and I am immensely grateful to have been recommended to see and be looked after by him.Simon Veingard2023-03-17Nikos is quite simply the best physio I've ever had. Can't recommend him highly enough.David Levy2023-03-17I can only speak from my experience with Nikos Stamos who is an great physiotherapist and is surounded by a great team of profesionals who have helped me recover from a bad ankle fracture that required surgery followed by a few months of weekly sessions with Nikos that have helped me to slowly get back on track. Thank you Nikos!Edgar Kwan2023-02-27I've been having lower back and knee pain for some time until I was recommended to see Nikos Stamos by a family member. It has been three months since then and I cannot thank Nikos and team enough for helping me treat my problems. Nikos is hard on you but always has the best in mind for his patients. I truly and wholeheartedly recommend Nikos and team to anyone who is in need of physiotherapy.Varga Kinga2023-02-06I was referred to Physiomove at London Medical with a persistent headache problem that I have had for couple of months. Nikos diagnosed the issue and helped me to understand the causes of it and what I could do to alleviate the pain. I have a significant scoliosis and the pain was caused by this. I was also shown exercises which fit perfectly into my daily routine and which were quick and targeted the problem exactly. A professional, excellent and friendly service that I highly recommend.
